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PRESSURE
What is pressure?
Water pressure?
Heat pressure?
Air pressure?
Common misconception is that pressure is put on people.  In Reality, We put on ourselves.
Example:
Your boss asks you to do a project by a specific time.  You procrastinate until it is close to the deadline. Then, the boss starts to constantly ask “where is the final project?” This makes you feel stressed because the deadline is near.  In reality, it’s you that put yourself in that situation, by not doing the project when asked. Humm you say, “Butt I got busy.”
PRESSURE IS ALL INTERNAL.
The whole goal is to learn how not to let yourself be pressurized.
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Just another 2 cents of stuff.
